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Classes


 
 
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Restorative Mobility

Join us for Adventure Athlete’s Recover class: A 30-minute, restorative tune-up for your body. Utilizing the latest recovery techniques and up-to-date exercise science, this class will teach you how to mobilize your joints, improve posture, heal tissue, and prevent injuries. This class is full-body, progressive, and appropriate for all ages and fitness levels. Leave this class feeling energized, durable, and ready for your next workout.

Tuesdays from 5:15-5:45 pm

Located at Keppner Boxing Center

1550 Lexington Rd, Athens, GA 30605

(706) 201-4713


WORKSHOPS


 
 
 
 

COMING SOON

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