Join us for Adventure Athlete’s Recover class: A 30-minute, restorative tune-up for your body. Utilizing the latest recovery techniques and up-to-date exercise science, this class will teach you how to mobilize your joints, improve posture, heal tissue, and prevent injuries. This class is full-body, progressive, and appropriate for all ages and fitness levels. Leave this class feeling energized, durable, and ready for your next workout.
Tuesdays from 5:15-5:45 pm
Located at Keppner Boxing Center
1550 Lexington Rd, Athens, GA 30605