Brad David has spent over 7 years in personal, group, clinical, collegiate, and professional strength and conditioning. He has worked with youth, D1 collegiate, endurance, and military athletes, as well individuals needing rehabilitation from injury and those looking to improve their fitness and maximize their quality of life.
With a master’s degree in Kinesiology from the University of Georgia, Brad utilizes scientifically-proven training methods to produce safe, progressive, and effective programs for any age, ability, or goal.
The Adventure Athlete Training System includes movement-based exercises that optimize the 4 pillars of fitness: Strength, Cardiovascular Endurance, Mobility, and Body Composition. This holistic approach produces efficient results that translate to real-world movement, injury prevention, and a maximized confidence in your body.
Exercise programs are individualized, progressive, and quality-focused to match any fitness level, enable growth, and encourage you to seek adventure.
Training is about playing with the fires of adversity; the fire that drives us to succeed; to conquer; to grow. The heroic journey is about leaving behind the status quo, discovering your true potential, and then sharing it with the world. Where or when you begin this journey does not matter; where it ends depends on who you are. Some may strive to climb Mount Everest, others to complete a single push up. The Adventure Athlete mission is to blur the line between myth and reality, shaping you into the hero you were always meant to be.