Attention, Adventurers!
We're looking for 12 individuals who want to embark on a unique fitness journey and forge a healthy lifestyle in just 6 Weeks.
Beginning October 13th, we will be offering a special 6-Week Challenge designed to give you the full Adventure Athlete Experience and prepare you for a lifetime of movement.
What do you get with the challenge?
You’ll get:
Access to the Adventure Athlete Truecoach App for Customized Workouts and an Interactive Training Log.
Forge a Foundation of Strength, Flexibility, Cardiovascular Endurance, and Movement Skills that Encourage Exploration and Adventure in Your Life!
6+ Science-Backed Strength, Conditioning, and Movement Workouts per Week.
Individualized Weekly Feedback On Exercise Technique, Training Intensity, Scheduling.
Weekly Mindset and Habit-Building Guidance to Maximize Your Success.
Daily Flexibility and Recovery Strategies to Keep You Active For the Rest of Your Life.
Exercise at Your Own Pace, Anywhere, with Minimal Equipment.
Don’t Just Workout - Learn New Movements and Safe Lifting Techniques to Keep You Healthy and Optimize Performance.
Join a Community of Adventurous Warriors.
PLUS, the chance to apply the cost of the challenge toward a future membership!
This program drastically changes lives in just a few short weeks!
That being said, this is no walk in the park.
This is a challenging program that WILL get results.
We are looking for 12 people who are motivated to FINALLY make a real change in their lives.
Suggested Equipment for the course
Minimal gear keeps you mobile, adaptable, and outdoors:
Your own bodyweight
1 kettlebell or dumbbell (recommended ranges: 35-50 lbs for men, 25-35 lbs for women)
Small backpack for loaded lifting in case you don’t have a kettlebell or dumbbell (optional)
Gymnastics Rings, TRX, other Suspension Trainer, or a bar that you can hang from.
Yoga mat, blanket, or other soft surface such as a carpeted floor.
Access to a park, trail, or backyard space (optional)
If you don’t have access to some of this equipment, let us know ahead of time. We can be adaptable.