Posts tagged backpacking fitness
Racing The Sun Part 1: How to Set Goals and Form New Habits.
Motivation, HealthBrad Davidgoal setting, how to build habits, habit building, grand canyon, adventure hike, backpacking fitness, fitness motivation, adventure fitness, how to set goals, challenge yourself, wilderness excercise, how to be disciplined, discipline, strike while the iron is hot, make fitness fun, make exercise enjoyable, fun workouts
